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NutriSystem

Spinach & Cheese Pretzel Melt

Nutrition Facts
Serving Size 1 serving (113 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
350mg
15%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
180mg
14%
Iron
1.80mg
10%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 11:21 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (23%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
6g
Carbs
32g
Protein
12g
There are 230 calories in 1 serving (113 g) of NutriSystem Spinach & Cheese Pretzel Melt.
Calorie breakdown: 23% fat, 56% carbs, 21% protein.

Related Melt Sandwiches from NutriSystem:

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  find more nutrisystem melt sandwiches products

Related Pretzels from NutriSystem:

Milk Chocolate Flavored Pretzels
Honey Mustard Pretzel Sticks
Whole Grain Soft Pretzel
Pretzels
Honey Mustard Pretzel Bits

Related Sandwiches from NutriSystem:

Canadian Style Turkey Bacon Egg & Cheese Muffin
Grilled Chicken Sandwich
Meatloaf Sandwich
Toasted Ham & Cheese Sandwich

Other Types of Melt Sandwiches:

IHOP Ham & Egg Melt
McAlister's Deli Ham Melt Sandwich
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
Denny's Chicken Ranch Melt
Jason's Deli Pastrami Melt
Tuna Melt Sandwich
  view more melt sandwiches nutritional info

Other Types of Pretzels:

Soft Pretzels
Hard Pretzels
Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
Hard Salted Pretzels
  view more pretzels nutritional info
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