Food database and calorie counter Source: Member

NutriSystem

Chicken Parmesan Melt

Nutrition Facts
Serving Size 1 piece (108g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
430mg
18%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
4g
Protein
11g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 15 11:18 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
9g
Carbs
30g
Protein
11g
There are 240 calories in a 1 piece serving of NutriSystem Chicken Parmesan Melt.
Calorie breakdown: 33% fat, 49% carbs, 18% protein.

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