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Weight Watchers

Salmon & Broccoli Wedge Melt

Nutrition Facts
Serving Size 1 meal (320 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
10.60g
14%
Saturated Fat
4.200g
21%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
32.90g
12%
Dietary Fiber
4.3g
15%
Sugars
1.10g
Protein
16.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 11 06:56 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
10.6g
Carbs
32.9g
Protein
16.2g
There are 300 calories in 1 meal (320 g) of Weight Watchers Salmon & Broccoli Wedge Melt.
Calorie breakdown: 33% fat, 45% carbs, 22% protein.

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