Food database and calorie counter

Near East

Basil & Herb Pearled Couscous Mix

Nutrition Facts

Serving Size

1 cup prepared (70 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

600mg

26%

Total Carbohydrate

52.00g

19%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Oct 11 06:37 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (13%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

Carbs

52g

Protein

There are 270 calories in 1 cup prepared (70 g) of Near East Basil & Herb Pearled Couscous Mix.

Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Related Couscous from Near East:

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Original Plain Couscous Mix
Couscous Mix Roasted Garlic & Olive Oil
Roasted Garlic & Olive Oil Pearled Couscous
	find more near east couscous products

More Products from Near East:

Rice Pilaf Wild Mushroom & Herb
Whole Grain Blends - Brown Rice Pilaf
Long Grain & Wild Rice Garlic & Herb
Quinoa Blend Roasted Red Pepper & Basil
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	view all near east products

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Dry Couscous
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