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Near East

Herbed Chicken Cous Cous Mix

Nutrition Facts
Serving Size 1 cup prepared
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 08 09:38 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
4g
Carbs
40g
Protein
8g
There are 220 calories in 1 cup prepared of Near East Herbed Chicken Cous Cous Mix.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

Related Couscous from Near East:

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  view all near east products

Other Types of Couscous:

365 Organic Whole Wheat Couscous
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Couscous (Cooked)
RiceSelect Tri-Colored Couscous
  view more couscous nutritional info
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