Food database and calorie counter Source: Member

Near East

Quinoa Blend Roasted Red Pepper & Basil

Nutrition Facts
Serving Size 1 cup prepared (70g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
53g
18%
Dietary Fiber
4g
16%
Sugars
1g
Protein
8g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Dec 12 09:30 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
2g
Carbs
53g
Protein
8g
There are 280 calories in a 1 cup prepared serving of Near East Quinoa Blend Roasted Red Pepper & Basil.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Related Quinoa from Near East:

Quinoa Blend Zesty Lemon
Rosemary & Olive Oil Quinoa Blend

More Products from Near East:

Couscous Mix Roasted Garlic & Olive Oil
Multigrain Chips
Chicken Rice Pilaf
Rice Pilaf Wild Mushroom & Herb
Long Grain & Wild Rice Original
  view all near east products

Other Types of Quinoa:

Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Quinoa
  view more quinoa nutritional info
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