Food database and calorie counter Source: Member

Native Forest

Quartered Artichoke Hearts

Nutrition Facts
Serving Size 12 pieces (130g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
2%
Potassium
210mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 18 06:37 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
8g
Protein
2g
There are 40 calories in a 12 pieces serving of Native Forest Quartered Artichoke Hearts.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Vegetables from Native Forest:

Organic Hearts of Palm

More Products from Native Forest:

Organic Young Jackfruit
Organic Coconut Milk Light
Unsweetened Organic Coconut Cream
Unsweetened Organic Coconut Milk Classic
Organic Pineapple Chunks
  view all native forest products

Other Types of Artichokes:

Stuffed Artichokes
Artichokes (Globe or French)
Jerusalem Artichokes
Artichoke Hearts in Oil
Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
  view more artichokes nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Mushrooms
Red Tomatoes
Carrots
Onions
  view more vegetables nutritional info
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