Food database and calorie counter Source: Member

MyFitFoods

Americano Breakfast (Small)

Nutrition Facts
Serving Size 1 serving (314 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
295mg
98%
Sodium
530mg
23%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 14 08:11 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (38%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
14g
Carbs
22g
Protein
30g
There are 340 calories in 1 serving (314 g) of MyFitFoods Americano Breakfast (Small).
Calorie breakdown: 38% fat, 26% carbs, 36% protein.

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