Food database and calorie counter Source: Member

Member's Mark

Everything Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Total Carbohydrate
60g
20%
Dietary Fiber
3g
12%
Sugars
7g
Protein
13g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
25%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Sep 18 09:46 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
8g
Carbs
60g
Protein
13g
There are 360 calories in a 1 bagel serving of Member's Mark Everything Bagel.
Calorie breakdown: 20% fat, 66% carbs, 14% protein.

Related Bagels from Member's Mark:

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Plain Bagel

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Toasted Bagel
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Wheat Bagel
Multigrain Bagel
Bagel
  view more bagels nutritional info
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