Food database and calorie counter

Member's Mark

Blueberry Bagel

Nutrition Facts

Serving Size

1 bagel (113 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

530mg

23%

Total Carbohydrate

64.00g

23%

Dietary Fiber

2.0g

Sugars

8.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Dec 19 02:56 AM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (4%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

1.5g

Carbs

64g

Protein

11g

There are 310 calories in 1 bagel (113 g) of Member's Mark Blueberry Bagel.

Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Bagels from Member's Mark:

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