Food database and calorie counter  

Member's Mark

Choice Angus Beef Chuck Roast

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
90mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
21.00g
Vitamin D
-
Calcium
2mg
0%
Iron
15.00mg
83%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Jan 24 06:04 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
13g
Carbs
0g
Protein
21g
There are 210 calories in 4 oz (112 g) of Member's Mark Choice Angus Beef Chuck Roast.
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Related Roast Beef from Member's Mark:

Angus Seasoned Roast Beef
Angus Roast Beef
Beef Pot Roast

More Products from Member's Mark:

Lemon Blueberry Trail Mix
Milk Chocolate Sea Salt Caramel Thins
Wavy Classic Potato Chips
Cheesy Potatoes
Elbow Macaroni
  view all member's mark products

Other Types of Roast Beef:

Roast Beef (Lean Only Eaten)
Roast Beef
Roast Beef Spread
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
  view more roast beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.