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Megafit Meals

Surf & Turf

Nutrition Facts
Serving Size 1 container (273 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
180mg
60%
Sodium
240mg
10%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
44.00g
Vitamin D
0mcg
0%
Calcium
192mg
15%
Iron
3.00mg
17%
Potassium
570mg
12%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 21 11:03 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (23%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
7g
Carbs
8g
Protein
44g
There are 280 calories in 1 container (273 g) of Megafit Meals Surf & Turf.
Calorie breakdown: 23% fat, 12% carbs, 65% protein.

Related Steak from Megafit Meals:

Chimichurri Steak
Steak & Brussels
Hibachi Steak
Angus Steak & Wild Rice
Steak & Fries
Steak & Eggs

Related Seafood from Megafit Meals:

Grilled Shrimp

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Seafood:

Lobster
Clams
Octopus
Crab
Mussels
Shrimp
  view more seafood nutritional info
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