Food database and calorie counter Source: Member

Megafit Meals

Steak & Fries

Nutrition Facts
Serving Size 1 container (312g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
27.00g
10%
Dietary Fiber
-
Sugars
-
Protein
42.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Apr 20 09:55 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (28%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
12g
Carbs
27g
Protein
42g
There are 390 calories in a 1 container serving of Megafit Meals Steak & Fries.
Calorie breakdown: 28% fat, 28% carbs, 44% protein.

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Grilled Shrimp
Bison Burger
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Other Types of French Fries:

Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Large)
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
  view more french fries nutritional info

Other Types of Steak:

Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info
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