Food database and calorie counter Source: Member

Market Basket

Pork Chops

Nutrition Facts
Serving Size: 1 chop (4oz)
 
Amount Per Serving
Calories from Fat 144
Calories 240
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Mar 19 09:34 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
16g
Carbs
0g
Protein
22g
There are 240 calories in a 1 chop serving of Market Basket Pork Chops.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Related Pork from Market Basket:

Boneless Pork Strips
Thin Cut Pork Sirloin Cutlets
Pork Center Cut Boneless Spare Ribs
Boneless Pork Butts

More Products from Market Basket:

High Fiber Flatbread
Almonds Roasted & Salted
Cranberry Almond Quinoa
Black Beans
Pizza Sauce
  view all market basket products

Other Types of Pork Chops:

Pork Chop
Fried Battered Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork
Ground Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.