Food database and calorie counter Source: Member

Margaret Holmes

Seasoned Blackeye Peas, Tomatoes, Onions & Jalapenos

Nutrition Facts
Serving Size 1/2 cup (122g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
321mg
13%
Total Carbohydrate
16g
5%
Dietary Fiber
4g
16%
Sugars
6g
Other Carbohydrate
0g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
500IU
10%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Aug 09 07:51 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
16g
Protein
6g
There are 80 calories in a 1/2 cup serving of Margaret Holmes Seasoned Blackeye Peas, Tomatoes, Onions & Jalapenos.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Mixed Vegetables from Margaret Holmes:

Mixed Vegetables

Related Vegetables from Margaret Holmes:

Seasoned Italian Green Beans
Mustard Greens
Low Sodium Spinach
Kale Greens
Simple Suppers Creole Fixins'
Seasoned Field Peas & Snaps
  find more margaret holmes vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Carrots
Lettuce
Mushrooms
Spinach
Onions
Red Tomatoes
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.