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Nutrition Facts
Serving Size 4 oz raw (112 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
5.000g
25%
Trans Fat
0.500g
Cholesterol
60mg
20%
Sodium
670mg
29%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Apr 14 07:23 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (52%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
12g
Carbs
1g
Protein
24g
There are 210 calories in 4 oz raw (112 g) of Marcela Valladolid Beef Flank Steak For Arrachera.
Calorie breakdown: 52% fat, 2% carbs, 46% protein.

Related Steak from Marcela Valladolid:

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Other Types of Beef:

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Ground Beef (Cooked)
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Corned Beef
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  view more beef nutritional info
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