Food database and calorie counter Source: Member

Marcela Valladolid

Beef Skirt Steak For Carne Asada

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
890mg
37%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
Vitamin D
-
Calcium
-
Iron
1mg
8%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 14 10:32 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (48%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
12g
Carbs
5g
Protein
24g
There are 230 calories in a 4 oz serving of Marcela Valladolid Beef Skirt Steak For Carne Asada.
Calorie breakdown: 48% fat, 9% carbs, 43% protein.

Related Steak from Marcela Valladolid:

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Related Beef from Marcela Valladolid:

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Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
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  view more steak nutritional info

Other Types of Beef:

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Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
  view more beef nutritional info
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