Food database and calorie counter Source: Member

Manhattan Bagel

Plain Cream Cheese

Nutrition Facts
Serving Size 1 serving (20g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
13g
65%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
190mg
8%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:29 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (83%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
17g
Carbs
4g
Protein
4g
There are 190 calories in 1 serving of Manhattan Bagel Plain Cream Cheese.
Calorie breakdown: 83% fat, 9% carbs, 9% protein.

Related Cream Cheese from Manhattan Bagel:

Reduced Fat Strawberry Cream Cheese
Reduced Fat Vegetable Cream Cheese
Reduced Fat Plain Cream Cheese
Lox Cream Cheese
Reduced Fat Honey Almond Cream Cheese
Reduced Fat Scallion Cream Cheese
  find more manhattan bagel cream cheese products

More Products from Manhattan Bagel:

Super Cinnamon Bagel
Manhattan Cheese Steak
White Fish Salad Sandwich
Wall Street Roast Beef on Low Carb Bagel
Wall Street Roast Beef Sandwich
  view all manhattan bagel products

Other Types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese Spread
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
  view more cream cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info
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