Food database and calorie counter  

Zoup!

Pepper Jack Turkey Crunch Sandwich

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
1470mg
64%
Total Carbohydrate
40.00g
15%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 24 11:56 PM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (44%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
25g
Carbs
40g
Protein
31g
There are 510 calories in 1 serving of Zoup! Pepper Jack Turkey Crunch Sandwich.
Calorie breakdown: 44% fat, 31% carbs, 24% protein.

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