Food database and calorie counter Source: Member

Manhattan Bagel

Egg & Sausage on Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
27g
42%
Saturated Fat
9g
45%
Trans Fat
-
Cholesterol
160mg
53%
Sodium
1020mg
43%
Total Carbohydrate
74g
25%
Dietary Fiber
2g
8%
Sugars
2g
Protein
22g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:14 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
27g
Carbs
74g
Protein
22g
There are 620 calories in a 1 bagel serving of Manhattan Bagel Egg & Sausage on Bagel.
Calorie breakdown: 39% fat, 47% carbs, 14% protein.

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