Food database and calorie counter Source: Member

Manhattan Bagel

White Fish Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
650
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
910mg
40%
Total Carbohydrate
76.00g
28%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 11:08 PM
32%
of RDI*
(650 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
650
Fat
31g
Carbs
76g
Protein
23g
There are 650 calories in 1 sandwich of Manhattan Bagel White Fish Salad Sandwich.
Calorie breakdown: 41% fat, 45% carbs, 14% protein.

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