Food database and calorie counter Source: Member

Maas River Farms

Organic Brussels Sprouts

Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 18 05:30 PM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
0g
Carbs
4g
Protein
2g
There are 37 calories in 1 cup (85 g) of Maas River Farms Organic Brussels Sprouts.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Vegetables from Maas River Farms:

Root Medley
Organic Riced Cauliflower
Extra Fine Green Beans
Organic Butternut Squash
Organic Mixed Vegetables

More Products from Maas River Farms:

Organic Petite Whole Green Beans
Cauli-Tots
  view all maas river farms products

Other Types of Brussels Sprouts:

Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Cooked Brussels Sprouts
  view more brussels sprouts nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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