Food database and calorie counter Source: Member

Life Cuisine

Tomato & Spinach Egg White Bites

Nutrition Facts
Serving Size 1 package (130 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
610mg
27%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
240mg
18%
Iron
0.00mg
0%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Oct 20 11:01 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (43%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
12g
Protein
15g
There are 190 calories in 1 package (130 g) of Life Cuisine Tomato & Spinach Egg White Bites.
Calorie breakdown: 43% fat, 25% carbs, 32% protein.

More Products from Life Cuisine:

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Cauliflower Crust Pepperoni Pizza
Cauliflower Crust Three Cheese Pizza
  view all life cuisine products

Other Types of Eggs:

Boiled Egg
Egg White
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg
Fried Egg
  view more eggs nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Bacon On Biscuit
Oatmeal
Toasted Bread
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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