Food database and calorie counter Source: Mobile User

Krusteaz

Protein Pancake & Baking Mix

Nutrition Facts
Serving Size 1/3 cup mix (38g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
450mg
19%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
4g
Protein
10g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
6%
Potassium
130mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 19 09:35 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (10%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
20g
Protein
10g
There are 130 calories in a 1/3 cup mix serving of Krusteaz Protein Pancake & Baking Mix.
Calorie breakdown: 10% fat, 60% carbs, 30% protein.

Related Pancakes from Krusteaz:

Wheat & Honey Pancakes
Multi-Grain Pancake Mix
Chocolate Chip Pancake Mix
Gluten Free Buttermilk Pancake Mix
Buttermilk Complete Pancake Mix
Frozen Buttermilk Pancakes
  find more krusteaz pancakes products

More Products from Krusteaz:

Almond Flour
Chia & Hemp Breakfast Mix
Gluten Free Honey Cornbread Mix
Beer Bread
  view all krusteaz products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
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