Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 3 pancakes
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
550mg
23%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
8%
Sugars
8g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Jan 10 08:55 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
40g
Protein
6g
There are 210 calories in a 3 pancakes serving of Krusteaz Frozen Pancakes.
Calorie breakdown: 13% fat, 76% carbs, 11% protein.

Related Pancakes from Krusteaz:

Buttermilk Pancakes
Buttermilk Heart Healthy Pancake Mix
Buttermilk Complete Pancake Mix
Honey Wheat Pancake Mix
Multi-Grain Pancake Mix
Blueberry Pancake Mix
  find more krusteaz pancakes products

More Products from Krusteaz:

Almond Flour
Chia & Hemp Breakfast Mix
Gluten Free Honey Cornbread Mix
  view all krusteaz products

Other Types of Pancakes:

Blueberry Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Potato Pancakes
Pancakes (Dry Mix)
Plain Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 3 pancakes
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.