Food database and calorie counter Source: Member

Krusteaz

Protein Muffin Mix Chocolate Chip

Nutrition Facts
Serving Size 2 muffins (67 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
85mg
28%
Sodium
270mg
12%
Total Carbohydrate
47.00g
17%
Dietary Fiber
3.0g
11%
Sugars
29.00g
Includes 25.00g Added Sugars
50%
Protein
13.00g
Vitamin D
1mcg
5%
Calcium
130mg
10%
Iron
2.20mg
12%
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jun 21 11:13 AM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (46%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
23g
Carbs
47g
Protein
13g
There are 450 calories in 2 muffins (67 g) of Krusteaz Protein Muffin Mix Chocolate Chip.
Calorie breakdown: 46% fat, 42% carbs, 12% protein.

Related Muffins from Krusteaz:

Protein Banana Nut Muffin Mix
Honey Cornbread & Muffin Mix
Almond Poppyseed Muffin Mix
Oat Bran Muffin
Lemon Poppyseed Muffin Mix
Wild Blueberry Muffin Mix
  find more krusteaz muffins products

More Products from Krusteaz:

Energizing Oat Bites Mix
Protein Pancake Mix Blueberry
Gluten Free Yellow Cake Mix
Protein Pancake & Baking Mix
Buttermilk Protein Flapjack & Waffle Mix
  view all krusteaz products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
  view more muffins nutritional info
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