Food database and calorie counter Source: Member

Krusteaz

Wild Blueberry Muffin Mix

Nutrition Facts
Serving Size 2 muffins (1/2 cup mix) (69 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
-
Sodium
410mg
18%
Total Carbohydrate
61.00g
22%
Dietary Fiber
1.0g
4%
Sugars
31.00g
Includes 30.00g Added Sugars
60%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.50mg
8%
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 20 10:13 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
1g
Carbs
61g
Protein
3g
There are 270 calories in 2 muffins (1/2 cup mix) (69 g) of Krusteaz Wild Blueberry Muffin Mix.
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Related Muffins from Krusteaz:

Fat Free Cranberry Orange Muffin Mix
Protein Blueberry Muffins
Lemon Poppyseed Muffin Mix
Honey Cornbread & Muffin Mix
Chocolate Chip Muffin Mix
Fat Free Apple Cinnamon Muffin Mix
  find more krusteaz muffins products

More Products from Krusteaz:

Protein Pancake Mix Blueberry
Gluten Free Yellow Cake Mix
Protein Pancake & Baking Mix
Buttermilk Protein Flapjack & Waffle Mix
Almond Flour
  view all krusteaz products

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
English Muffin
  view more muffins nutritional info
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