Food database and calorie counter Source: Member

Kroger

Blueberries & Cream Instant Oatmeal

Nutrition Facts
Serving Size 1 pouch (35 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Mar 13 04:02 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
2.5g
Carbs
26g
Protein
3g
There are 140 calories in 1 pouch (35 g) of Kroger Blueberries & Cream Instant Oatmeal.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Oatmeal from Kroger:

Chocolate Chip Instant Oatmeal
Lower Sugar Maple Brown Sugar Instant Oatmeal
Lower Sugar Apple & Cinnamon Instant Oatmeal
Strawberries & Cream Instant Oatmeal
High Fiber Raisin Apple & Walnut Instant Oatmeal
Active Lifestyle Chai Apple Instant Oatmeal
  find more kroger oatmeal products

More Products from Kroger:

Strawberry Glazed Cake Donuts
Ginger Soy Meal Kit
Buffalo Jack Cheese
Hickory Smoked Bacon Wrapped Tenderloin Filet
White Corn Tortillas Street Taco Size
  view all kroger products

Other Types of Oatmeal:

Oatmeal with Fruit
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.