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Nutrition Facts
Serving Size 1 pouch (35 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Dec 09 10:22 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
27g
Protein
3g
There are 140 calories in 1 pouch (35 g) of Kroger Blueberry Instant Oatmeal.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Oatmeal from Kroger:

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Apple & Cinnamon Instant Oatmeal
High Fiber Raisin Apple & Walnut Instant Oatmeal
Lower Sugar Cinnamon & Spice Instant Oatmeal
  find more kroger oatmeal products

More Products from Kroger:

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  view all kroger products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal with Fruit
Oatmeal
Instant Oatmeal
  view more oatmeal nutritional info
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