Food database and calorie counter Source: Member

Kroger

Lower Sugar Apple & Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size 1 pouch (31 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 09 05:51 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
23g
Protein
3g
There are 120 calories in 1 pouch (31 g) of Kroger Lower Sugar Apple & Cinnamon Instant Oatmeal.
Calorie breakdown: 11% fat, 78% carbs, 10% protein.

Related Oatmeal from Kroger:

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Raisin, Apple & Walnut Instant Oatmeal
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Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Oatmeal
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
  view more oatmeal nutritional info
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