Food database and calorie counter  

Kodiak Cakes

Dark Chocolate Flapjack (53g)

Nutrition Facts
Serving Size 1/2 cup (53 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Jan 24 03:48 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (9%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2g
Carbs
30g
Protein
14g
There are 190 calories in 1/2 cup (53 g) of Kodiak Cakes Dark Chocolate Flapjack (53g).
Calorie breakdown: 9% fat, 62% carbs, 29% protein.

Related Pancakes from Kodiak Cakes:

Gluten Free Flapjack Mix
Flapjack Power Cup Buttermilk & Maple
Power Cakes Strawberry Chocolate Chip
Power Flapjacks Buttermilk
Power Cakes Raspberry Lemon
Whole Wheat Oat & Honey Flapjack & Waffle Mix
  find more kodiak cakes pancakes products

More Products from Kodiak Cakes:

Protein Balls
Thick & Fluffy Blueberry Waffles
Mountain Blueberry Minute Muffins
Oatmeal Unleashed - Maple & Brown Sugar
Bear Bites Graham
  view all kodiak cakes products

Other Types of Pancakes:

Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.