Food database and calorie counter Source: Member

Kodiak Cakes

Thick & Fluffy Blueberry Waffles

Nutrition Facts
Serving Size 1 waffle
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 20 01:32 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
22g
Protein
10g
There are 230 calories in 1 waffle of Kodiak Cakes Thick & Fluffy Blueberry Waffles.
Calorie breakdown: 41% fat, 40% carbs, 18% protein.

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  view more waffles nutritional info
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