Food database and calorie counter Source: Member

Kitchen & Love

Farro with Quinoa Quick Cup

Nutrition Facts
Serving Size 1 package (225 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
53.00g
19%
Dietary Fiber
10.0g
36%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
3.20mg
18%
Potassium
410mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Nov 20 01:03 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
8g
Carbs
53g
Protein
10g
There are 330 calories in 1 package (225 g) of Kitchen & Love Farro with Quinoa Quick Cup.
Calorie breakdown: 22% fat, 65% carbs, 12% protein.

Related Quinoa from Kitchen & Love:

Quinoa Quick Meal with Artichoke & Roasted Pepper
Quinoa Quick Meal with Spicy Jalapeño & Roasted Pepper
Quinoa Quick Meal with Mango & Roasted Peppers
Quinoa Quick Meal with Basil Pesto

More Products from Kitchen & Love:

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Cauliflower Quick Meal Peruvian Vegetables
  view all kitchen & love products

Other Types of Quinoa:

Quinoa
Trader Joe's Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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