Food database and calorie counter

Kitchen & Love

Farro with Quinoa Quick Cup

Nutrition Facts

Serving Size

1 package (225 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

600mg

26%

Total Carbohydrate

36.00g

13%

Dietary Fiber

10.0g

36%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

60mg

Iron

3.20mg

18%

Potassium

410mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Mar 24 02:13 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (18%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

36g

Protein

There are 210 calories in 1 package (225 g) of Kitchen & Love Farro with Quinoa Quick Cup.

Calorie breakdown: 18% fat, 71% carbs, 12% protein.

Related Quinoa from Kitchen & Love:

Seven Grain Medley
Quinoa Quick Meal with Spicy Jalapeño & Roasted Pepper
Red & White Quinoa
Quinoa Quick Meal with Basil Pesto
Quinoa Quick Meal with Mango & Roasted Peppers
Vegetable Quinoa Medley
	find more kitchen & love quinoa products

More Products from Kitchen & Love:

Passport Everything Flatbread
Fig Preserves
Cauliflower Quick Meal Indian Vegetable Curry
	view all kitchen & love products

Other Types of Quinoa:

Quinoa (Cooked)
Trader Joe's Quinoa
Quinoa
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
	view more quinoa nutritional info

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