Food database and calorie counter Source: Member

Kirkland Signature

Tilapia Loins

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
35mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
386mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 19 09:48 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
3g
Carbs
0g
Protein
21g
There are 110 calories in 4 oz (113 g) of Kirkland Signature Tilapia Loins.
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Related Tilapia from Kirkland Signature:

Tilapia Fillets

Related Fish from Kirkland Signature:

Wild Orange Roughy
Salmon Burger
Wild Caught Chilean Sea Bass
Wild Alaskan Halibut
Albacore Solid White Tuna in Water
Chunk Light Skipjack Tuna in Water
  find more kirkland signature fish products

Other Types of Tilapia:

Gorton's Grilled Tilapia
Tilapia (Fish)
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
  view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
  view more fish nutritional info
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