Food database and calorie counter

Kirkland Signature

Smoked Black Forest Ham Slices

Nutrition Facts

Serving Size

3 slices (57 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

30mg

10%

Sodium

360mg

16%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 May 13 11:19 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (32%)

Protein (62%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Kirkland Signature Smoked Black Forest Ham Slices

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

11g

There are 70 calories in 3 slices (57 g) of Kirkland Signature Smoked Black Forest Ham Slices.

Calorie breakdown: 32% fat, 6% carbs, 62% protein.

Related Ham from Kirkland Signature:

Applewood Smoked Ham
Master Carve Ham
Smoked Honey Flavoured Ham
Black Forest Ham
Shaved Deli Thin Smoked Honey Ham
Hickory Smoked Boneless Ham Steak
	find more kirkland signature ham products

More Products from Kirkland Signature:

Farm Raised Cooked Tail off Shrimp
Cottage Cheese
Almond Filled Danish
Coffee Cake Muffin
Wildflower Honey
	view all kirkland signature products

Other Types of Ham:

Chopped Ham
Minced Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
	view more ham nutritional info

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