Food database and calorie counter Source: Member

Kirkland Signature

Master Carve Ham

Nutrition Facts
Serving Size: 3 oz (84g)
 
Amount Per Serving
Calories from Fat 60
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 840mg 35%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
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Last updated: 31 Jan 16 03:38 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (43%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6g
Carbs
4g
Protein
14g
There are 130 calories in a 3 oz serving of Kirkland Signature Master Carve Ham.
Calorie breakdown: 43% fat, 13% carbs, 44% protein.

Related Ham from Kirkland Signature:

Hickory Smoked Boneless Ham Steak
Smoked Honey Flavoured Ham
Black Forest Ham
Applewood Smoked Cured Spiral Ham
Hickory Smoked Spiral Sliced Ham
Uncured Black Forest Ham
  find more kirkland signature ham products

More Products from Kirkland Signature:

Organic Dark Chocolate Belgian Thins
Organic Kombucha Ginger Lemonade
Protein Trail Mix
Cocoa Dusted Almonds
Organic Chicken Tenderloins
  view all kirkland signature products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Minced Ham
Fresh Ham
  view more ham nutritional info
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