Food database and calorie counter Source: Member

Kirkland Signature

Master Carve Ham

Nutrition Facts
Serving Size 3 oz (84g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
840mg
37%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
14g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 16 03:38 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (43%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6g
Carbs
4g
Protein
14g
There are 130 calories in a 3 oz serving of Kirkland Signature Master Carve Ham.
Calorie breakdown: 43% fat, 13% carbs, 44% protein.

Related Ham from Kirkland Signature:

Smoked Honey Flavoured Ham
Shaved Deli Thin Smoked Honey Ham
Hickory Smoked Spiral Sliced Ham
Hardwood Smoked Black Forest Ham
Extra Lean Sliced Ham
Hickory Smoked Boneless Ham Steak
  find more kirkland signature ham products

More Products from Kirkland Signature:

Pecorino Romano Cube
Sausage Patties
Super Extra Large Honey Roasted Peanuts
Sous Vide Pork Belly
VitaRain Zero - Lemonade
  view all kirkland signature products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Deli Sliced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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