Food database and calorie counter Source: Member

Kirkland Signature

Smoked Honey Flavoured Ham

Nutrition Facts
Serving Size 3 slices (57 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
300mg
13%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Jun 12 12:06 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (27%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
1g
Protein
14g
There are 90 calories in 3 slices (57 g) of Kirkland Signature Smoked Honey Flavoured Ham.
Calorie breakdown: 27% fat, 5% carbs, 68% protein.

Related Ham from Kirkland Signature:

Hardwood Smoked Black Forest Ham
Hickory Smoked Boneless Ham Steak
Black Forest Ham
Extra Lean Sliced Ham
Shaved Deli Thin Smoked Honey Ham
Smoked Black Forest Ham Slices
  find more kirkland signature ham products

More Products from Kirkland Signature:

Michigan Raw Unfiltered Honey
Farm Raised Atlantic Salmon
Cauliflower Crust Pizza
Sunsweet Dried Plums Pitted Prunes
Organic Yellow Sweet Corn
  view all kirkland signature products

Other Types of Ham:

Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.