Food database and calorie counter Source: Member

Kirkland Signature

Smoked Black Forest Ham Slices

Nutrition Facts
Serving Size 3 slices (57g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
360mg
16%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
11g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 May 13 11:19 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (32%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
2.5g
Carbs
1g
Protein
11g
There are 70 calories in a 3 slices serving of Kirkland Signature Smoked Black Forest Ham Slices.
Calorie breakdown: 32% fat, 6% carbs, 62% protein.

Related Ham from Kirkland Signature:

Applewood Smoked Ham
Shaved Deli Thin Smoked Honey Ham
Applewood Smoked Cured Spiral Ham
Extra Lean Sliced Ham
Hardwood Smoked Black Forest Ham
Hickory Smoked Boneless Ham Steak
  find more kirkland signature ham products

More Products from Kirkland Signature:

Pecorino Romano Cube
Sausage Patties
Super Extra Large Honey Roasted Peanuts
Sous Vide Pork Belly
VitaRain Zero - Lemonade
  view all kirkland signature products

Other Types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
  view more ham nutritional info
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