Food database and calorie counter Source: Member

Kirkland Signature

Smoked Black Forest Ham Slices

Nutrition Facts
Serving Size: 3 slices (57g)
 
Amount Per Serving
Calories from Fat 25
Calories 70
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 360mg 15%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 11g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
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Last updated: 21 Jan 11 02:37 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (32%)
 
Protein (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2.5g
Carbs
1g
Protein
11g
There are 70 calories in a 3 slices serving of Kirkland Signature Smoked Black Forest Ham Slices.
Calorie breakdown: 32% fat, 6% carbs, 62% protein.

Related Ham from Kirkland Signature:

Extra Lean Sliced Ham
Black Forest Ham
Applewood Smoked Ham
Smoked Honey Flavoured Ham
Applewood Smoked Cured Spiral Ham
Master Carve Ham
  find more kirkland signature ham products

More Products from Kirkland Signature:

Organic Dark Chocolate Belgian Thins
Organic Kombucha Ginger Lemonade
Protein Trail Mix
Cocoa Dusted Almonds
Organic Chicken Tenderloins
  view all kirkland signature products

Other Types of Ham:

Fresh Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
  view more ham nutritional info
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