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Nutrition Facts
Serving Size 1 cup (38 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Includes 8.00g Added Sugars
16%
Protein
4.00g
Vitamin D
-
Calcium
10mg
1%
Iron
0.80mg
4%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Aug 21 12:02 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
30g
Protein
4g
There are 140 calories in 1 cup (38 g) of Kashi Berry Super Loops.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

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