Food database and calorie counter

Kashi

Organic Autumn Wheat

Nutrition Facts

Serving Size

32 biscuits (60 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

47.00g

17%

Dietary Fiber

7.0g

25%

Sugars

7.00g

Includes 7.00g Added Sugars

14%

Protein

7.00g

Vitamin D

Calcium

10mg

Iron

1.80mg

10%

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Dec 20 03:32 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (4%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

47g

Protein

There are 200 calories in 32 biscuits (60 g) of Kashi Organic Autumn Wheat.

Calorie breakdown: 4% fat, 84% carbs, 12% protein.

Related Cereal from Kashi:

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