Food database and calorie counter Source: Member

Kashi

Organic Chocolate Crisp

Nutrition Facts
Serving Size 1 cup (37g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Includes 9.00g Added Sugars
18%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
1.40mg
8%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Jun 20 08:06 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (15%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2.5g
Carbs
29g
Protein
3g
There are 140 calories in a 1 cup serving of Kashi Organic Chocolate Crisp.
Calorie breakdown: 15% fat, 77% carbs, 8% protein.

Related Cereal from Kashi:

Go Spark
Organic Autumn Wheat
Go Play
Cinnamon French Toast
Berry Crumble
Cinnamon Harvest Organic Wheat Biscuits
  find more kashi cereal products

More Products from Kashi:

Grain Free Coconut Almond Chewy Granola Bar
Berry Bliss Waffles
  view all kashi products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.