Food database and calorie counter

Kashi

Go Toasted Berry Crisp

Nutrition Facts

Serving Size

3/4 cup (53 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

37.00g

13%

Dietary Fiber

9.0g

32%

Sugars

12.00g

Includes 9.00g Added Sugars

18%

Protein

9.00g

Vitamin D

0mcg

Calcium

60mg

Iron

1.70mg

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Apr 23 01:07 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (18%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

4.5g

Carbs

37g

Protein

There are 200 calories in 3/4 cup (53 g) of Kashi Go Toasted Berry Crisp.

Calorie breakdown: 18% fat, 66% carbs, 16% protein.

Related Cereal from Kashi:

Go Crunch
Go Flow Cinnamon Crisp
Organic Chocolate Crisp
Go Cinnamon Vanilla
Berry Super Loops
Go Play
	find more kashi cereal products

More Products from Kashi:

GOLEAN Chocolate Crunch
Honey Toasted Organic Oat Cereal
Creamy Cashew Noodle Bowl
Overnight Muesli
Organic Promise Sweet Potato Sunshine
	view all kashi products

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Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
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