Food database and calorie counter Source: Member

Jenny Craig

Banana Nut Muffin

Nutrition Facts
Serving Size 1 muffin (3 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
38.00g
14%
Dietary Fiber
3.0g
11%
Sugars
18.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 09 07:03 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
38g
Protein
8g
There are 220 calories in 1 muffin (3 oz) of Jenny Craig Banana Nut Muffin.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

Related Muffins from Jenny Craig:

Blueberry Muffin
Chocolate Muffin

Related Breakfast Items from Jenny Craig:

Pumpkin Cranberry Mini Loaf
Banana Nut Mini Loaf
Blueberry & Oats Square
Turkey Bacon & Egg White Sandwich
Florentine Breakfast Pizzas
Ranchero Skillet
  find more jenny craig breakfast items products

Other Types of Muffins:

English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
  view more muffins nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Scrambled Egg
Bacon On Biscuit
Oatmeal
Toasted Bread
  view more breakfast items nutritional info
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