Food database and calorie counter Source: Member

Jenny Craig

Turkey Bacon & Egg White Sandwich

Nutrition Facts
Serving Size 1 sandwich (88g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
10mg
3%
Sodium
430mg
18%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
3g
Other Carbohydrate
0g
Protein
11g
Vitamin D
-
Calcium
80mg
8%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Dec 14 09:34 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
22g
Protein
11g
There are 210 calories in a 1 sandwich serving of Jenny Craig Turkey Bacon & Egg White Sandwich.
Calorie breakdown: 32% fat, 45% carbs, 23% protein.

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