Food database and calorie counter Source: Member

Jenny Craig

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin (85 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
40.00g
15%
Dietary Fiber
4.0g
14%
Sugars
19.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Aug 08 07:50 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
2.5g
Carbs
40g
Protein
8g
There are 200 calories in 1 muffin (85 g) of Jenny Craig Blueberry Muffin.
Calorie breakdown: 10% fat, 75% carbs, 15% protein.

Related Muffins from Jenny Craig:

Chocolate Muffin
Banana Nut Muffin

Related Breakfast Items from Jenny Craig:

Apple Cinnamon Waffles
Country Sausage Gravy Scramble
Egg & Vegetable Sunrise Scramble
Cheesy Egg & Bacon Skillet
Cheesy Egg & Sausage Scramble
Turkey Bacon & Egg White Sandwich
  find more jenny craig breakfast items products

Other Types of Muffins:

Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
  view more muffins nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Bacon On Biscuit
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
  view more breakfast items nutritional info
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