Food database and calorie counter Source: Member

Hy-Vee

Beef with Broccoli

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
950mg
41%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
0g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jul 11 12:35 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
15g
Protein
9g
There are 190 calories in a 1 cup serving of Hy-Vee Beef with Broccoli.
Calorie breakdown: 46% fat, 34% carbs, 20% protein.

Related Broccoli from Hy-Vee:

Chicken with Broccoli
Broccoli Florets

Related Beef from Hy-Vee:

Beef Patties
Mongolian Beef
Beef Cube Steak

More Products from Hy-Vee:

Chicken Tenderloin Fritters
Instant White Boil in Bag Rice
Horseradish Cheddar
Greek Yogurt Peach
Cowgirl Chicken Burger
  view all hy-vee products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Beef Steak
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info
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