Food database and calorie counter Source: Mobile User

Hy-Vee

Mongolian Beef

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
850mg
37%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 11 12:19 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (52%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
13g
Carbs
17g
Protein
10g
There are 240 calories in 1 cup of Hy-Vee Mongolian Beef.
Calorie breakdown: 52% fat, 30% carbs, 18% protein.

Related Beef from Hy-Vee:

Beef Patties
Beef Cube Steak
Beef with Broccoli

More Products from Hy-Vee:

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Flour Tortillas
Light Butter Popcorn
Protein Bar
Saltine Crackers
  view all hy-vee products

Other Types of Beef:

Corned Beef
Roast Beef
Lean Ground Beef
Beef Steak
Ground Beef (Cooked)
Beef
  view more beef nutritional info
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