Food database and calorie counter Source: Member

Hormel

Spam Lite (Single)

Nutrition Facts
Serving Size: 1 package (85g)
 
Amount Per Serving
Calories from Fat 100
Calories 160
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
Cholesterol 60mg 20%
Sodium 740mg 31%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Nov 09 09:03 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (62%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
11g
Carbs
2g
Protein
13g
There are 160 calories in a 1 package serving of Hormel Spam Lite (Single).
Calorie breakdown: 62% fat, 5% carbs, 33% protein.

Related Ham from Hormel:

Spam with Chorizo Seasoning
Natural Choice Applewood Smoked Ham
Spam Classic
Spam with Cheese
Cure 81 Spiral Sliced Bone-in Ham
Natural Choice Cherrywood Smoked Deli Ham
  find more hormel ham products

Related Pork from Hormel:

Pork Carnitas
Smoked Bone in Pork Chops
Pork Loin Back Ribs
Italian Style Pork Roast
Boneless Pork Roast (Barbecue)
Extra Lean Pork Tenderloin Apple Bourbon
  find more hormel pork products

Other Types of Ham:

Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
  view more ham nutritional info

Other Types of Pork:

Pork Roast
Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Ground Pork
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.