Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 16 07:44 PM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0g
Carbs
3g
Protein
1g
There are 10 calories in 1 cup (85 g) of HEB Shredded Lettuce.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from HEB:

Green Leaf Lettuce Leaves
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Soup Vegetables
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Other Types of Lettuce:

Mixed Salad Greens
Lettuce
Arugula Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
  view more lettuce nutritional info

Other Types of Vegetables:

Onions
Spinach
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  view more vegetables nutritional info
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