Food database and calorie counter Source: Member

HEB

Green Leaf Lettuce Leaves

Nutrition Facts
Serving Size: 6 lettuce leaves (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 160mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 100% Vitamin C 15%
Calcium 4% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Jun 17 04:57 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
2g
Protein
1g
There are 15 calories in a 6 lettuce leaves serving of HEB Green Leaf Lettuce Leaves.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Lettuce from HEB:

Italian Romaine
Hearts of Romaine
Classic Romaine
Lettuce Scoops Lettuce Leaves
Baby Spring Mix Salad
Shredded Lettuce
  find more heb lettuce products

Related Vegetables from HEB:

Caulibits
Cut Okra
Riced Veggie Cauli & Broccoli with Cheddar Cheese Sauce
Riced Veggie Original Cauli
Riced Veggie Cauli Stir Fry Style
Crispy Round Potatoes
  find more heb vegetables products

Other Types of Lettuce:

Green Leaf Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Lettuce
Arugula Lettuce
  view more lettuce nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Onions
Spinach
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.